Fitness Equipment

Reasons to use cla safflower oil

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The cla safflower oil is a reputed natural supplement with different promising benefits. It is extracted with the plant seeds that are energy booster. The clinical studies support it.  It helps to increase muscle mass, boosting muscular endurance and strength. By boosting the hormone levels, it energizes the body. It is a mixture of amino […]

Diet Plan

A military diet to lose 3 kilos in 3 days! It works!

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Plan three days During the three day diet, it is important not to skip breakfast. Recall that this is the most important meal of the day! 1 day:  Breakfast: Take half a grapefruit, a cup of coffee or tea and a whole meal toast with two teaspoons of peanut butter soup. If you do not like peanut […]

Health and Fitness

Five Best Nootropics for Brain Fog in The Workplace

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The use of cognition enhancing supplements have increased in the last few years. Also known as smart drugs, nootropics can be used to enhance cognitive function like memory, creativity, motivation, energy levels, and a lot more. Their use is now one of the most debated topics among researchers and clinicians, but by the year 2015, […]

Weight Loss

Hit the Open Road: How Cycling Helps You Lose Weight

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Hopping on your bike as a child gave you a sense of freedom. You could pedal anywhere that you desired. For many people, bikes become a distant memory as cars and adult responsibilities take over daily life. However, don’t discount the power of cycling as a young adult, middle-aged person or senior. Anyone can benefit […]

Health

Growth Hormone: What Is It And What Does It Do

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When we talk about supplements we often think of growth hormones as well. What most of us are not aware of is the fact that growth hormones are not just plain supplements like the others. What the growth supplements like Sytropin are and what they exactly do is what we are going to discuss in […]

Health

How does the Human growth hormone benefit athletes?

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Athletes are taking HGH or Human Growth Hormone for a number of reasons. This hormone, naturally produced by the pituitary gland is associated with the athletic performance of the body by many studies. Previously it was not easy to access growth hormone as it was not manufactured synthetically. However with advancement of the recombinant technology […]

Health

Healthy New Year’s resolutions you can stick to

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Brimming with enthusiasm while setting a New Year’s resolution, only to then find ourselves struggling to meet our goal and then eventually throwing in the towel out of frustration, can be an all-too-familiar story for many of us. However, this doesn’t mean that you have to completely abandon any idea of getting yourself healthy in […]